Keel: Bipolar Plan & Log
A relapse-prevention companion for people with a diagnosed bipolar I or II disorder.
Overview
What Keel: Bipolar Plan & Log does
Keel holds three things: your own plan for staying well, a daily log of sleep, mood, medication and your own warning signs that takes about a minute, and an export your prescriber can read. It does not predict, diagnose or score you, and nothing you enter leaves your device.
Features
Key features
Your plan, in your words
The warning signs that have come before an episode for you — not a generic checklist — what you will do, who you will tell, and your prescriber and support person's numbers.
A daily log that stays short
Sleep, mood, whether you took your medication, and which of your own warning signs showed up. About a minute. Nothing is required, and a missed day is just a missed day.
A summary your prescriber can read
Export 30 days as PDF or CSV. It contains only what you entered — no scores, no risk ratings, no interpretation.
Crisis resources, always one tap away
Reachable from every screen, never behind a paywall and never behind an account.
Audience
Who Keel: Bipolar Plan & Log is for
Adults who already have a diagnosis of bipolar I or bipolar II from a clinician. Keel is not a screening tool and does not serve undiagnosed users.
Support & legal
CG Software Studio is operated by CG Software Services LLC.